Many couples dream about starting a family, but as many parents will tell you, the process to conception and birth are not as straight forward as you might expect. One in five UK women are childless at age 45, according to the Office for National Statistics. Additionally, the number of women receiving IVF treatment and DI treatment continues to grow. For many couples, conception seems to be just out of reach.
Problems with fertility can arise from a number of different causes and Ayurveda may be able to help pinpoint areas of improvement. For example, identifying and understanding your Ayurvedic constitution can help identify the best time for conception, and investing time and energy into balancing your constitution can help create a healthier environment for a new baby.
As Ayurvedic practitioners, we work closely with couples and take a holistic approach to conception which includes increasing fertility through lifestyle choices, diet choices and herbal supplements. Ayurveda is the “science of life” and nothing is more sacred to us than helping you start a family.
Join us on this blog in the coming months as we explore an Ayurvedic approach to fertility through examining the best ways to detox and cleanse your body, and how to prepare your reproductive system for conception with healthy lifestyle changes and recipes. If you’d prefer to talk to me on a one-to-one basis, please do get in touch or book one of our Well Woman Clinics.
I look forward to sharing my knowledge with you!